The Simple Guide to Eating Raw by Cookbooks

Author:Cookbooks [Cookbooks]
Language: eng
Format: epub, mobi, pdf
Publisher: IB Dave's Library
Published: 2010-05-10T14:51:24+00:00

Luscious Lemon Cookies

These dehydrated cookies are YUM! Beautifully zesty and delicious ~ Sheryl Ingredients:

2 cups raw cashews

2 cups mature coconut, shredded

¾ cup lemon juice

¼ cup lemon zest

¼ cup raw agave nectar (or more to taste)

Method:

1. Blend well. With a high speed blender you can add al

together and blend. With a regular food processor or blender

you might want to grind the cashews first

2. Dehydrate in cookie shapes until firm to the touch and

chewy

Note: Both fresh and dried shredded coconut will work in this recipe. Diabra says: “First batch in the dehydrator. Even un-dried, absolutely delish. Thanks for the recipe Sheryl.”

"Why do I eat raw? The reason is constantly evolving, but ultimately it doesn't matter, because it is the outcome which is important, not so much the motivation. The best reason, is to have no reason.. I just eat raw because... because why?.. just because..

Truthfully, I can say the following have been part of my motivation at one time or another:

- desire to "experiment" on my body and mind

- desire to maximise health

- desire to improve aerobic fitness

- enjoyment of the lifestyle, itself

- enjoyment of being eccentric

- desire for longevity

- fear of becoming old and decrepit

- desire to save money on medical bills (especially in old age, and in a country where publicly provided health care is no longer guaranteed

- moral obligation"

~ Brett

The Simple Guide To Eating Raw Page 87

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